This post appears in my personal blog however I wanted to share it amongst my Reiki friends – for obvious reasons.
I have the worst pains in my belly today. Let’s just say that I haven’t caught up on my bathroom reading material in a couple days and now I’m paying for it. I gulped down a cup of organic senna tea and am now waiting for the effects to kick back. Lucky for me, I have some soothing energy at my fingertips. I love giving Reiki self-treatment because there is just something so relaxing and blissful about feeling this universal energy flowing through my body. Soon after I placed my hands over my root chakra, I could feel the energy pulsing and the uncomfortable pain which I had been feeling before soon begun to dissipate. Sometimes I ‘forget’ about the energy which is available at the tips of my fingers. Tonight is such a great reminder!
Don’t let yourself get caught up in the ‘bizzy-ness’ of life. Take a moment for yourself, place your hands in a position over your abdomen (or anywhere comfortable!) and let the energy flow!

